This online course will offer a unique, original, and innovative point of entry into a movement practice. You will learn how to cultivate an intelligent body and a sharp and quick mind through interaction with your environment.

What’s included:

• Over 200 prerecorded lessons. Filled with practice and theory 
• Unlimited access for twelve months to all course material
• Cutting-edge and field-tested material
• Ten comprehensive downloadable PDF movement programs
• Progression and regression schemes